I have visited this topic a few times, but after spending this morning with an orthopedic doctor, I thought I would touch on it again. I went in to see the doctor because the pain in my right knee continued to persist. I finally decided to spend the money and find out what is causing [...]

I mentioned about 10 days ago I was going to test and see whether I was fit enough to register for the upcoming Dallas Rock-n-Roll Half Marathon on March 25th. I needed to do two things: Run at least 20 miles Mon – Friday of last week Run at least 10 miles yesterday. I did [...]

Thursday, March 8, 2012 Today felt pretty good out there. I’m not running as fast as I was a few months ago, but right now I’m not focused on speed. In April I plan on working on speed. Today: 4.52 miles Weekly Total So Far: 20.43 miles Just an update, I am going thru my “Half-Marathon-Pre-Registration-Can-I-Do-It-Or-Not” week. My [...]