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Archive for the ‘Low Carb’ Category


My Weight Watcher Story Update

I just wanted to give you an update on where things are right now in my journey to lose weight. January – July 2011 It’s been over a year since I joined Weight Watchers. If you’ve read through any of my previous posts, you’ll see that I got off to a great start and went [...]

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Weight Watchers vs. Atkins For Exercising

I did an experiment over the last week… although it didn’t start that way. It wasn’t an experiment until I realized I had failed at it. Here’s what happened: I began the induction phase of the Atkins diet to drop about 5-7 pounds to make exercising and running easier.  After all, my thoughts were – [...]

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Living On Weight Watchers Points Plus

I was recently reduced to 50 points after I lost the last couple of pounds. I started at 57 points. It’s amazing how big of a deal that is when you get to the end of the day. There are a couple of things that I believe Weight Watchers is trying to teach me as [...]

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Running Again

Last Saturday I tweeked my left knee.  It was already a bit sore from running… and being overweight… and all the pounding on my knee. I stopped by CVS Pharmacy to get a knee brace because it seemed that some extra compression on my knee joint would help. Wrong. It made me run funny and [...]

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Doing Low Carb Weight Watchers

After last week’s melt down, I’m not about to throw in the towel and start going backwards. Here is what I know: 1) I moved down 2 sizes in my jeans! Back in January, I was wearing a size 42 jeans. Size 40 was very tight. Over the last couple of months I’ve been comfortable in [...]

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