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Archive for the ‘Weight Loss Struggles’ Category


My Weight Watcher Story Update

I just wanted to give you an update on where things are right now in my journey to lose weight. January – July 2011 It’s been over a year since I joined Weight Watchers. If you’ve read through any of my previous posts, you’ll see that I got off to a great start and went [...]

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4 Tips To Get Past A Weight Loss Plateau

First of all, just checking in on my “Half-Marathon-Pre-Registration-Can-I-Do-It-Or-Not” week. I’ve spent the better part of 3 months trying to recover and not re-injure my knees… not real successfully. I re-injured my right knee shortly after setting my goal to run my 2nd half-marathon. Then I had troubles with blood pressure and had several set [...]

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Recovering From Thanksgiving, Christmas, and New Years

Thanksgiving to New Years… about 40 days of tough living and trying to lose weight… or… trying not to gain back the weight you worked all year to lose. Thanksgiving was no problem for me really. I’m not a big fan of the traditional Thanksgiving meal. But, it officially marks the beginning of snacks, cookie baking, [...]

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My Confession… I Had Quit :-(

Well, this is not what I want to be blogging about today. But, I started this blog back on February 1st to be accountable to anyone who may stumble across this blog, as well as my family and myself. In the midst of everything that went on this summer (which I have mentioned before), and [...]

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Weight Watchers and Exercise Adjustments

I’ve mentioned in previous posts and comments that I think Weight Watchers Activity Points was not quite accurate… at least for me… in giving me too many points for the activity I did. For example, if I went out and ran 4.5 miles in 40-45 minutes, that would earn me 10, maybe 11 activity points. [...]

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Overcoming Weight Loss Barriers

One of the things I have mentioned a couple of times is breaking through certain barriers when it seems hard to lose another pound.  Some of it may be physiological, as I’ve mentioned before. Some of it may be mental. I think I have experience both of those for the last 7-8 weeks. I believe [...]

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