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Posts Tagged ‘Atkins’


Weight Watchers vs. Atkins For Exercising

I did an experiment over the last week… although it didn’t start that way. It wasn’t an experiment until I realized I had failed at it. Here’s what happened: I began the induction phase of the Atkins diet to drop about 5-7 pounds to make exercising and running easier.  After all, my thoughts were – [...]

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Weight Watchers vs. Atkins

In other posts and pages on this site I have mentioned that I have quite a bit of experience with the Atkins diet. So, I wanted to spend a few minutes and just let you know why I ultimately chose to do Weight Watchers instead of Atkins. Atkins is a low-carbohydrate diet. You restrict or [...]

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