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Posts Tagged ‘Bowflex’


Weight Loss Goals

Weight Watchers has built in goals and rewards set in place. For example, the first goal is 5% weight loss.  For me, that is losing about 15 pounds. When that happens, I get a little star on my Weight Watchers tracker and get to feel good about what I’ve accomplished. A new goal is set, [...]

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Let Weight Watchers Begin!

Okay, here I am on day one of Weight Watchers. It is February 1st, 2011. I am pretty pumped and am getting this blog in place as my accountability community and a personal journal where I can put down what I have been doing for the day. I got registered and set up today. I [...]

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